Different kind of raw vegan mousses have been my easy go-to-desserts for a while now simply because they require minimal effort and time. I normally use just cashews for the base, but this time I added avocado as well, since I had few that were about to be over-ripe (=bad). And I really loved it! […]
Vegan
ROASTED BUTTERNUT SQUASH & SWEET POTATO SOUP

Roasted Butternut Squash and Sweet Potato Soup 1 medium butternut squash, peeled, seeds removed, and chopped 1 large sweet potato, peeled and chopped Salt and pepper, to taste 1 onion, chopped 2 cloves garlic, chopped 2 cans vegetable broth (15 oz.) OR make your own (easy recipe) 1 cup water 1 tsp cinnamon 1/4 tsp […]
ROASTED BROCCOLI WITH TAHINI SAUCE

Here’s another super easy, healthy, quick, delicious Meatless Monday dish. It can be served as a side on your Christmas or New Year’s dinner. The buds on the broccoli florets toast nicely brown and the texture remains crisp. It goes wonderfully with the classic tahini garlic sauce. Tahini is a very good source of copper and […]
Terrific Kale Salad

TERRIFIC KALE SALAD 1 bunch kale 2 handfuls sprouts (I didn’t have) 1 box cherry tomatoes (I didn’t have) 1 avocado white or red onion, chopped (use as much as you want) 1 handful fresh parsley 4 tbsp raw apple cider vinegar 2 Meyer lemons 1/4-1/2 cup nutritional yeast a big handful of dulse raw […]
THE PERFECT VEGGIE BURGER

Happy Monday! It was a good weekend. We went back to Oktoberfest in Bear Mountain, NY, with our neighbors this time, had some beers, potato salad, pierogis, potato pancakes with apple sauce and so on. Later at night, once we made our way out of the festival, we stopped by a strange Asian theme restaurant on […]