Terrific Kale Salad

 1 bunch kale

2 handfuls sprouts (I didn’t have)

1 box cherry tomatoes (I didn’t have)

1 avocado

white or red onion, chopped (use as much as you want)

1 handful fresh parsley

4 tbsp raw apple cider vinegar

2 Meyer lemons

1/4-1/2 cup nutritional yeast

a big handful of dulse

raw sunflower seeds

(crushed walnuts)

Remove kale leaves from stems and tear into small pieces by hand. Don’t chop the kale with a knife but use your hands instead, otherwise it is a different salad with a different energy. Mush the avocado and mix it in with the kale. Add remaining ingredients and mix well. Enjoy!

The next day I added some leftover kimchi bibimbap on top of my salad to make it a little heavier meal. During the cold season I don’t usually like salads at all, with the exception of kale salad. These I can have year round.