25 Ways to Use Essential Oils

Hey sweet darlings! It’s been beautiful here in Northern California and we just had a wonderful long weekend trip to Monterey Peninsula exploring Pacific Grove, Monterey and the story book town Carmel-By-The-Sea (I’ve posted about Carmel previously here). I also made a commitment to get my body moving by purchasing a membership to a yoga […]

Kat’s Meows of the Week

It has been a while since I’ve managed to write a post. It seems that I have barely any time anymore between health coaching, full-time job and yoga. So I came up with a new segment called Kat’s Meows of the Week where I show you my favorite finds. Loving…  This facial scrub from Acure. It […]