• Lifestyle
  • Twiirly with me

    I’m happy to announce that I’ve recently partnered with a brand new app in the App Store. Founded by a wonderful lady boss Doreen right here in San Francisco, Twiirly let’s you interact with bloggers one-on-one in real time. You may have seen some photos and video from our Twiirly photo shoot on my Instagram […]

  • Life
  • Life Lately…

    I cannot wait for the winter to be over and spring to start. Spring has that energy of renewal and possibilities that I love. Spring makes me come out of my hibernation cave, meet people, try new things, explore, get active and adventurous. I’ve almost felt it in the air this past week when sun […]

  • Nutrition
  • Foods for Feminine Health

    foods for feminine health

    My school, The Institute for Integrative Nutrition recently held a conference called IINSPIRE 2017 where one of the speakers was Latham Thomas; IIN graduate and the founder of Mama Glow. I’ve followed Latham’s success for years, even attended her yoga class in NYC, and gifted her book to quite a few expecting mama friends out […]

  • Lifestyle
  • Vegan Baking Guide 101

    You do not need animal milk, eggs, butter or cream to make mouth-watering sweets, as this Vegan Baking Guide 101 will show you. Plant foods provide you everything you need to make all the delicious pastries, cookies and cakes your heart desires. The key in successful baking is to carefully follow the measurements of all […]