What you’ll get:
1. 3-Day Gentle Detox:
This gentle, no-hassle Detox Guide includes 3 days of recipes for breakfast, lunch and dinner. You’ll also get a handy shopping list and easy to digest tips for your detox. There will be no unpleasant side-effects like drastic detoxes often do. Do this detox if you feel tired or moody, after holidays or traveling, if you’re craving for sweets and carbs, and want to reset quickly.
- Heal your body from within
- Lose weight safely and sustainably
- Balance your hormones with healing foods
- Boost your immune system
- Recalibrate your appetite and kick nasty cravings
- Reset your metabolism & reduce bloating
2. Smoothie Guide and Recipe Booklet:
These smoothies are tried, tested and loved. We created and made them for a class full of people, some had never had smoothies before, and everyone loved them. These smoothies are great for newbie smoothie drinkers, and children as well (your kids will especially love our Purple People Eater).
3. Healthy City Guides:
Where to eat, chill, hike, drink, meditate, do yoga and get centered in our two favorite cities.