“The one message of all saints and sages is the message of love. Ahimsa is the highest of all traits found in the mind, speech and actions of all perfected souls. There is only one religion- the religion of love, or peace. There is only one message, the message of unconditional and universal love. Ahimsa […]
Yoga
YOGA AT CLAY ROOFTOP
Last Wednesday was the summer solstice, the official beginning of summer in the Northern Hemisphere. Ancient pagans once celebrated the summer solstice as a day of healing and fertility. I did not join the yogis in Times Square to celebrate, but the day after I was invited to the CLAY Health Club and Spa for some fun […]
Yoga with Gabby Bernstein and Latham Thomas
I’ve been talking about yoga for the longest time and last weekend I got the best kickstart imaginable for yoga and meditation at Om Factory on West 37th St. Gabrielle Bernstein of HerFuture.com and Latham Thomas of Tender Shoots Wellness led two hour workshop called Get your Flow On! that combined the spiritual and physicals aspects of getting […]
YOGA AT THE GREAT LAWN
Yesterday I was proud to be part of the history in the making at Central Park’s Great Lawn, where I and 10 000 other yogis and wanna-be yogis were setting the world record for the largest registered yoga class. Unfortunately the rain made sure it also turned into the shortest yoga class. But what a […]