Travel the world. Make your own work-schedule. Work from home. Own a business. Become a yoga teacher. Make $200 000 a year. Be able to work from anywhere in the world. Reach your wildest fitness goals. So you have a big dream. Now what? Whatever your big dream is, start talking about it. To everybody. […]
Self-Help
Challenge: Read one book a month
In June I decided that I needed to read more books. The whole thing was inspired by my friend Freddie (we worked together in SF) who is a true book worm reading one book per week. I was so impressed by him that I decided to up my book-game and go from finishing zero books […]
6-Month Checkup
Yup, it’s time for that 6-month checkup again. Can you believe it’s already halfway through the year?! This mid-mark is the perfect time to take a deep breath, review the goals we made in the beginning of the year and affirm the direction for the rest of the year. Start your 6-Month Checkup by doing […]
Get Better Sleep
I must admit that I very rarely have trouble sleeping, like once a year rarely, usually when there’s a supermoon of some sorts or some other mystical planetary movements and so on :). I usually fall asleep as soon as I hit my head on the pillow (my husband is so jealous of that quality […]
My favorite self-help books
It has been exhausting two weeks while training on the new job and simultaneously still working at my old job until the end of my 2-weeks notice. So yes, I quit my job in San Francisco after being there for 6-months. I met some amazing people and learned so much about the city, but I […]
5 Ways To Get Unstuck
I often have those days when right out of bed I just don’t want to be bothered with my long to-do-list. I keep finding all kinds of excuses, like laundry, vacuuming, organizing the closets, baking etc, to avoid tackling my to-do-list. Sometimes I’m able to avoid the list for days, but boy is my […]
Morning Rituals: How to wake-up without the stress
I love rituals and creating them, especially my morning rituals. Morning is the sacred time of the day for me. I’ve never been a morning person, although for years I had to get up at 4.15am to get to work at the hotel. I tolerated it, but no, didn’t like it. Especially because I left […]
May Cause Miracles
Little while ago I attended Gabby Bernstein’s May Cause Miracles Workshop at the gorgeous ABC Carpet & Home, probably the most amazing place to have events in Manhattan. It has special energy because so many great spiritual leaders have spoken there, plus it’s just simply beautiful place. Below are few notes I took during the […]