Bye bye pie! Spring is finally here and April 1st could have not been better day to start a spring cleanse. What a beautiful week so far! Weather is finally warming up and sun is out. To celebrate the arrival of spring I’m doing a Candigone candida cleanse which I did last summer for 2 […]
Detox
URBAN REMEDY SIGNATURE JUICE CLEANSE PT. 3 : THE EXPERIENCE
Last Wednesday, I started a 3-day juice cleanse program and I’m still glowing from it! The package was delivered at 10:00am, having been overnighted in an insulated box and everything arrived well-chilled. I was home when the Fedex guy knocked on the door so I was able to get my precious non-pasteurized juices in to the refrigerator […]
URBAN REMEDY JUICE CLEANSE PT 2 : WHAT AM I DRINKING AND WHY
Here’s a little overview what the juices in the Urban Remedy’s Signature juice cleanse contain and their individual function in the cleansing process. Always start your day with a glass of warm water and juice from half lemon. Lemon has been associated with boosting liver’s function and tissue regeneration, which is helpful while cleansing, as […]
3-DAY JUICE CLEANSE WITH URBAN REMEDY PT.1
I’m super excited to collaborate with Urban Remedy for my first 3-day raw, organic, gluten-free juice cleanse. Urban Remedy was created with a simple philosophy: food is medicine. This message gets incorporated into all of their juice cleanses, shakes, and snacks. Urban Remedy uses only 100% organic ingredients, sourced directly from farms. Why I’m doing […]
Wellness Wednesday: Raw Apple Cider Vinegar
Raw, organic, unfiltered and unpasteurized, apple cider vinegar is effective for pretty much anything – your skin, your hair, your house, and even your pets can benefit from its qualities. I personally have a shot of it every morning. I fill a shot glass halfway with water and then add the vinegar. Doesn’t taste too […]