Back in Philly for Thanksgiving! Last time we were here (during Thanksgiving) was back in 2009. Here’s the post about that time. We stayed at Windsor Suites (our second time) right at Ben Franklin Parkway which is near the museums ad short walk from the city center. We ate Thanksgiving dinner at one of our favorite […]
Travel
MEATLESS MONDAY : QUINTESSENCE NYC
This Quintessence deliciousness went down one Sunday evening after a fun show at the New York City Center starring Sarah Jessica Parker. Very nice play, by the way. Theatre was small and intimate, Sarah Jessica Parker so petite and fit, and she has an amazingly shiny, perfectly colored hair, in case you were wondering. I was […]
CANDLE CAFE WEST
Last week my lovely friend Heidi of “On the Go”-blog was visiting NYC and we got together for some healthy foods in Upper West Side. Heidi is also a graduate of The Institute for Integrative Nutrition so of course we picked a restaurant like Candle Cafe. And what do two holistic health coaches start their […]
WELLNESS WEDNESDAY : LIVING FOODS AT RAWLICIOUS
Some weeks ago I attended a very educational and delicious event at a raw food restaurant Rawlicious in SoHo organized by Donna Perrone of Accent on Wellness. Lalita Salas from Ann Wigmore Institute was there to talk about the Living Foods lifestyle and prepared two of the main components of it: The Energy Soup and […]
INSTAGRAM TRAVEL THURSDAY : MONTREAL
I’ve never really cared about the holidays and we usually don’t do anything extravagant like attend big parties and such. But last year, instead of just sitting at home again on a New Year’s eve, we decided to pack our bags and take a long drive to the closest foreign country. Canada that is. We […]