LIVING YOGA

This week I worked 1,5 days altogether, ate six home-made veggie burgers (bit of an addiction), babysat my cute five year old niece for the first time ever (just for about 15 minutes, but still), got my goals straight for the year and made a plan to make it happen, got inspired to make summer […]

YOGA AND AHIMSA

 “The one message of all saints and sages is the message of love. Ahimsa is the highest of all traits found in the mind, speech and actions of all perfected souls. There is only one religion- the religion of love, or peace. There is only one message, the message of unconditional and universal love. Ahimsa […]

YOGA AT CLAY ROOFTOP

Last Wednesday was the summer solstice, the official beginning of summer in the Northern Hemisphere. Ancient pagans once celebrated the summer solstice as a day of healing and fertility. I did not join the yogis in Times Square to celebrate, but the day after I was invited to the CLAY Health Club and Spa for some fun […]