My friends at Manitoba Harvest sent me this package of raw shelled Hemp Hearts to try out and I got to say I’m loving it. I’ve been using hemp protein powder in my green smoothies as long as I can remember, but these hemp hearts are so much more versatile. The soft-textured seeds taste a […]
Wellness Wednesday
Chocolate Chia Pudding
For this deliciousness I used THIS recipe, but added some raw organic cacao powder. Another night I made a dessert using the same recipe but added blueberries in the blender. Beautiful color! Basically you can use anything (strawberries, raspberries, pineapple etc.) and use the same basic recipe. I’m so happy chia puddings have entered my […]
WELLNESS WEDNESDAY’S FIVE FAVES
INDULGE! Pasta made from quinoa!? Vegan “Elbows alla Vodka” in the making! CLEANSE! Yup, this will be one of the crucial things I’ll do this spring. Need to get cleansed out so detox here I come! SUPER IT UP! Trying some new superfood powders. Irish Moss helps in regaining the youthful properties of hair, skin […]
THE ART OF JUST BEING
I spent most of my weekend hanging out in our tiny yard, enjoying the sun, reading motivational books (what else is new) and just doing nothing, but enjoying the sun, peace and family. I often feel that I need to pack my weekends full of activities to feel accomplished, and when people ask me at […]
GREEN SMOOTHIE LOVE
As I might have mentioned few times before (or more like ten) I start my mornings with green smoothie. It consists of one banana, apple or pear, celery, kale or other leafy greens, almond milk and four raw food powders. Taste is ok because at this point I’m used to it and don’t mind it […]