Since I just participated Urban Remedy’s 3-day juice cleanse I’m also part of their quest for the most admired bloggers. Therefore I’d like to introduce to you one of my motivators in the wellness blog world. I’ve been a health enthusiast for quite a few years now. I remember trying a 7-day juice fast back […]
Wellness Wednesday
URBAN REMEDY SIGNATURE JUICE CLEANSE PT. 3 : THE EXPERIENCE
Last Wednesday, I started a 3-day juice cleanse program and I’m still glowing from it! The package was delivered at 10:00am, having been overnighted in an insulated box and everything arrived well-chilled. I was home when the Fedex guy knocked on the door so I was able to get my precious non-pasteurized juices in to the refrigerator […]
URBAN REMEDY JUICE CLEANSE PT 2 : WHAT AM I DRINKING AND WHY
Here’s a little overview what the juices in the Urban Remedy’s Signature juice cleanse contain and their individual function in the cleansing process. Always start your day with a glass of warm water and juice from half lemon. Lemon has been associated with boosting liver’s function and tissue regeneration, which is helpful while cleansing, as […]
3-DAY JUICE CLEANSE WITH URBAN REMEDY PT.1
I’m super excited to collaborate with Urban Remedy for my first 3-day raw, organic, gluten-free juice cleanse. Urban Remedy was created with a simple philosophy: food is medicine. This message gets incorporated into all of their juice cleanses, shakes, and snacks. Urban Remedy uses only 100% organic ingredients, sourced directly from farms. Why I’m doing […]
WELLNESS WEDNESDAY : BACK AT HOT VINYASA YOGA
I had two week break from yoga while traveling and yes, I missed it. I did my last class the morning of our flight ensuring that I would sleep tight the entire flight from Newark to London, which I did. Those are just the best flights. You close your eyes and when you wake up […]