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Kat Loves Kale

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  • Nutrition

7 Simple Food Swaps for Better Health

Posted on July 10, 2016March 29, 2018by Katariina

I hear people complaining all the time that eating healthy is so hard. It really isn’t, you’re just making it hard. We can do everything the hard way, or the easy way. To start a healthy lifestyle change, do it one tiny step at a time. If you haven’t exercised in years, don’t try to […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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