I have discussed my sugar cravings with homeopathic practitioner and she suggested that when cravings hit, I should have a cup of herbal tea with a teaspoon of raw honey. That’s how she treats herself at the beginning and end of the day.But honey is far more than a natural sweetener. It is a “functional […]
Superfoods
What Salt to Use for Better Health
Not all salt was created equal. There’s a big difference between regular, refined table salt & pink Himalayan salt crystals. I’ve gone from toxic table salt to celtic sea salt to Himalayan salt these past several years and don’t keep crappy salt in our house anymore at all. Here’s a short story of the salt: […]
FIVE FAVES OF THE WEEK
My five favorites of this week are all edible. That’s because I got some bulk prices at Amazon and I’m quite happy that I spend my (hard) earned money on things that make me feel good, in a long run, and don’t go out of fashion. Not in a short run such as for example […]
FINLAND, FINLAND, THE COUNTRY WHERE I WANT TO BE…
Yes! I’m in Finland! I came here for vacation for three weeks and it feels great to spend long enough time here for once. My trips are normally barely one week long and that just doesn’t leave enough time to relax, take it easy and do everything I want to do and meet everyone I […]
GREEN SMOOTHIE LOVE
As I might have mentioned few times before (or more like ten) I start my mornings with green smoothie. It consists of one banana, apple or pear, celery, kale or other leafy greens, almond milk and four raw food powders. Taste is ok because at this point I’m used to it and don’t mind it […]