May Cause Miracles

Little while ago I attended Gabby Bernstein’s May Cause Miracles Workshop at the gorgeous ABC Carpet & Home, probably the most amazing place to have events in Manhattan. It has special energy because so many great spiritual leaders have spoken there, plus it’s just simply beautiful place. Below are few notes I took during the […]

7 STEPS TO MEDITATION

Since starting to do yoga and listening to Gabrielle Bernstein’s guided meditations I’ve been convinced that meditation does good for the mind. Scientific research has shown that meditation can improve your mood, boost immune system, improve regulation of stress hormones, enhance the ability to empathize, calm anger and anxiety, and help you cope with pain […]

THE SHIFT

One of my new favorite movies of all time is The Shift with Dr. Wayne Dyer. This movie makes me feel mellow, happy and trust the Universe having my back. I love the music that accompanies the story, but most I love the long talks by Dr. Dyer. Here are few beautiful quotes from the […]