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Kat Loves Kale

Smoothies

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TODAY’S SWAMP GREEN SMOOTHIE

Posted on March 6, 2013August 26, 2016by Katariina

I’m so loving my new Vitamix and been making minimum of two smoothies a day when I normally just have one green smoothie in the morning. It’s a great way to keep me from going hungry most day and I haven’t really been craving for anything warm to eat(maybe it’s the spring in the air…). […]

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  • Smoothies

MY NEW, MUCH NEEDED TOY

Posted on March 4, 2013August 15, 2016by Katariina

 February and March are filled with celebrations for us. Latest one was our anniversary and due to that I’m finally a proud owner of Vitamix! It’s definitely going to be used way more than any other kitchen gadget in our home. My daily green smoothie gets ready in seconds when my old blender took it’s […]

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  • Smoothies

THE GLOWING GREEN SMOOTHIE

Posted on February 26, 2013August 26, 2016by Katariina

Courtesy of: Kimberly Snyder

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  • Smoothies

CHOCOLATE COVERED STRAWBERRY SMOOTHIE

Posted on April 24, 2010August 26, 2016by Katariina
chocolate covered strawberry smoothie

Chocolate Covered Strawberry For 2 1 cup fresh or frozen strawberries 1 cup fresh or frozen raspberries 1 cup frozen banana 1½ cups coconut water 1½ cups cashew milk  (OR, 3 cups of either one) 2 heaping tablespoons lucuma powder 1 heaping tablespoon maca powder 2 tablespoons vanilla extract 2 tablespoons agave nectar or pinch stevia (optional, if you like it […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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