I’m a bigger lover of berries than fruits (maybe growing up in not-so-tropical Finland has something to do with it) and especially blueberries are part of my regular diet. Recent years I’ve also got to know new berries such as goji (not a fan of the taste) and acai. I started drinking supermarket bought acai […]
smoothie recipes
BANANA ALMOND BUTTER SMOOTHIE
Banana Almond Butter Smoothie 1 ripe banana (use frozen one so you won’t need any ice) 1 tbsp almond butter (use raw if available) 1-2 cups of almond milk (depending how thick you like it) 1-2 cups of coconut water 1 tbsp flax seeds (or hemp hearts) 1/2 tsp ground cardamon 1 tbsp cinnamon (1 […]
Like Candy Mint Chocolate Smoothie
When you crave for something minty and chocolatey, don’t go for the candy. Go for the smoothie. Yes, the smoothie! Like Candy- Mint Chocolate Smoothie 4-5 dl Coconut water (or more, depending on how thick you like your smoothie ) 1 banana (preferably frozen , so you do not need to add ice) 2 tablespoons […]
BEETS THE MINT SMOOTHIE
Since I’ve started going to a homeopathic practitioner I had to give up coffee and mint. And yes, I do have a beautiful mint plant growing in my yard. I will give it to a caring home maybe. Anyways, since I had to use up as much mint as possible before I took my first homeopathic […]
MEATLESS MONDAY : SUMMER BEAUTY SMOOTHIE
Since it is the first of September and fall is creeping on us, I will do my best to stretch summer just a little longer. So here’s a very summery smoothie recipe to brighten up this Monday. I always crave warm drinks in the morning (no matter what time of the year it is)and therefore […]