GUACAMOLE LOVE

Avocados are pretty new addition to my diet. I was not a fan of them until I started hearing about their health benefits and got curious. Now I always have avocados in the house and I use them mostly to top my sandwiches or to make guacamole. Avocados are packed with heart-healthy monounsaturated and polyunsaturated […]

Vegan Runeberg’s Torte

Runeberg’s torte (torttu) is a Finnish pastry flavored with almonds and rum. The torte got its name from the Finnish poet Johan Ludvig Runeberg (1804–1877) who, according to the legend, enjoyed the torte (baked by his wife Fredrika) with punsch for every breakfast. Runeberg’s tortes are typically eaten only in Finland around Runeberg’s birthday on […]

GREENS AND MORE

All the beautiful greens in the smoothie; spirulina, hemp protein powder, grass powder, kale, and last, but not least, celery. Add banana and apple for some sweetness and it actually tastes good. Trust me! Spring is the best time here, but unfortunately it doesn’t last long before the steaming hotness and humidity kicks in. Can […]