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Kat Loves Kale

Recipes

  • Breakfast

WARMING CHIA PUDDING

Posted on October 6, 2014November 3, 2016by Katariina

My body type (Vata) tends to feel cold most time and therefore I often crave warming foods such as soups or stews and warming spices such as cinnamon, horseradish, cardamon and cayenne. I like to drink my water room temperature and add just a little bit cinnamon in it. Oatmeals and chia puddings also get […]

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  • Smoothies

BEETS THE MINT SMOOTHIE

Posted on September 15, 2014August 26, 2016by Katariina
beets and mint smoothie

Since I’ve started going to a homeopathic practitioner I had to give up coffee and mint. And yes, I do have a beautiful mint plant growing in my yard. I will give it to a caring home maybe. Anyways, since I had to use up as much mint as possible before I took my first homeopathic […]

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  • Entrees

VEGAN CAESAR SALAD DRESSING

Posted on September 8, 2014August 26, 2016by Katariina

 Happy Meatless Monday! I’ve been on a Caesar salad kick for the past 3 weeks or so and finally decided to try to make it at home. We don’t ever have store bought salad dressings in our house, because balsamic vinegar has been our main salad companion for years now. When I was looking into […]

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    • Smoothies

MEATLESS MONDAY : SUMMER BEAUTY SMOOTHIE

Posted on September 1, 2014August 15, 2016by Katariina

 Since it is the first of September and fall is creeping on us, I will do my best to stretch summer just a little longer. So here’s a very summery smoothie recipe to brighten up this Monday. I always crave warm drinks in the morning (no matter what time of the year it is)and therefore […]

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  • Baking
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    • Breakfast

GLUTEN-FREE QUINOA FLATBREADS

Posted on April 28, 2014November 3, 2016by Katariina

I love bread and always been a big breadhead (it’s a real word to describe people who enjoy eating lots of bread). Since moving to the USA over 10 years ago I’ve been having hard time finding good bread. Supermarket bread aisles here don’t even smell like bread, they smell quite bad honestly. Bakeries are […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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