I made this cake for the very first time for our Xmas dinner this year and was surprised how quick and easy it was. I don’t think I ever need to make any unhealthy, sugar and butter laden, baked cakes again. Crust is super simple and for the topping only your imagination is the limit. […]
Raw Vegan
Terrific Kale Salad
TERRIFIC KALE SALAD 1 bunch kale 2 handfuls sprouts (I didn’t have) 1 box cherry tomatoes (I didn’t have) 1 avocado white or red onion, chopped (use as much as you want) 1 handful fresh parsley 4 tbsp raw apple cider vinegar 2 Meyer lemons 1/4-1/2 cup nutritional yeast a big handful of dulse raw […]
WELLNESS WEDNESDAY : LIVING FOODS AT RAWLICIOUS
Some weeks ago I attended a very educational and delicious event at a raw food restaurant Rawlicious in SoHo organized by Donna Perrone of Accent on Wellness. Lalita Salas from Ann Wigmore Institute was there to talk about the Living Foods lifestyle and prepared two of the main components of it: The Energy Soup and […]
RAW VEGAN LEMON BAVAROIS WITH RASPBERRY SYRUP
Here’s another delicious, healthy raw, vegan dessert from Everyday Raw Express. Try it and you’ll notice that there really isn’t need for heavy cream, white sugar,gelatin or any of that unhealthy crap people like to use to make desserts. Enjoy!
BANANA CHIA PUDDING
I’ve gotten very excited about raw foods now that I have powerful enough blender to handle even the toughest recipes. Our neighbor gave me this beautiful book called Everyday Raw Express: Recipes in 30 minutes or less. Here’s a sample recipe from it that’s very simple yet tasty and healthy. Works both for dessert or for […]