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Kat Loves Kale

Quick-Fix Vegan

  • Entrees

MEATLESS MONDAY : COCONUT LENTIL SOUP

Posted on March 24, 2014October 4, 2016by Katariina

I love lentils for many reasons. They’re nutritious (fiber, folate, magnesium, protein), fast and easy to prepare (no soaking required), they’re inexpensive and you can do so many different things with them (salads, stews, burgers, soups). Lentils do not need pre-soaking but can be pre-soaked to improve digestibility and reduce cooking time. I normally soak my […]

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  • Books

NEW ON MY BOOKSHELF: QUICK-FIX VEGAN

Posted on September 24, 2013April 2, 2017by Katariina

Here’s another one of my new cookbooks: Quick-Fix Vegan. Once again simple, easy, quick to prepare meals. Just the way I like to do my cooking. The “Easy make-ahead bakes” section is especially appealing to me. Perfect for the dark evenings of the fall. Yup, they’re here. Getting my candles out of the boxes and […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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