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Kat Loves Kale

probiotics

  • 5 Favorites

5 favorites of the week

Posted on August 15, 2016September 28, 2016by Katariina
core kitchen oakland

It’s that time of the week again where I share my favorites with you. I’m back to drinking warm morning tea (our apartment is so cold in the morning!), faithfully taking my probiotics every single morning (and sometimes in the evening before bed if something I ate for dinner isn’t agreeing with me. This happens […]

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  • Nutrition
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    • Wellness Wednesday

NUTRITIONAL SUPPLEMENTS FOR OPTIMAL HEALTH

Posted on April 3, 2012August 26, 2016by Katariina

First and foremost I TRY to get all my vitamins and minerals from the foods I eat, but let’s face it, I can’t afford to eat at Organic Avenue every day (which by the way is only two blocks from my job!) and I do not have time or energy to cook after work since […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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