SANDY HOOK

30 min ferry ride from NYC and you are at the hot beaches of the historic Sandy Hook, New Jersey. No traffic, no crowds (except Saturdays and Sundays), no stress. Just beautiful views, ocean, birds singing and crickets playing their violins. We felt at peace once we got off the ferry and waited for the […]

LUNCH TIME PEACE OF MIND

All the annoying crap I need to deal with at work it’s good to have a place, or few places, to escape during the lunch hour.  Water element relaxes me and running water, like these little water fountains, are great background sound for meditation.  Greenery is another visual relaxer. Sometimes it’s just hard to find […]