It is that time of the year again when I get all excited setting plans for the next 12 months and dreaming how wonderful everything is going to be and how much I will accomplish. What is my goal? What makes me feel most alive, connected and successful? What do I want to experience? I […]
New Years intentions
HOW DO YOU WANT TO FEEL IN 2014
I saw another Health Coach post this on Facebook and loved it so much I had to share it with you. How do you want to FEEL in 2014? Make a list of goals, where you want to travel, names of people who you want to spend time with, events you want to attend. Just be sure […]
MY INTENTIONS FOR 2014
It is the beginning of a brand new year and that means it is time to set powerful intentions that will help me grow and create fulfilling life. What is my goal? What makes me feel most alive, connected and successful? What do I want to experience? What does it look like when I have it? What […]
TIPS FOR GOOD 2013
I’m really focusing on spiritual growth this year. I’ve started the year off reading Gabrielle Bernstein’s “May Cause Miracles” and getting my meditation going. It’s been difficult to do it in the mornings since I’m not a morning person at all and sitting still in my bed in the morning makes me just want to […]
ONE BOOK PER MONTH DEAL
My last year with books didn’t go too well despite the great start. I’m a lazy reader, no doubt about it. But I really think I could do good for myself by reading at least one book a month, it can’t be so difficult if I really want to do it. I spend a lot […]