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Kat Loves Kale

motivational

  • Self-Help

Monday’s Motivational Message : Dreams

Posted on September 11, 2016September 10, 2016by Katariina

Travel the world. Make your own work-schedule. Work from home. Own a business. Become a yoga teacher. Make $200 000 a year. Be able to work from anywhere in the world. Reach your wildest fitness goals.  So you have a big dream. Now what? Whatever your big dream is, start talking about it. To everybody. […]

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GOOD ADVICES FOR YOUNG WOMEN PT.2

Posted on May 19, 2012June 13, 2016by Katariina

9) Sleep. Rest, relaxation, and deep sleep restore your mind, spirit, and body. I personally try to get 8 hrs of sleep each night. And usually do. 10) Care for living things. Find a small patch of garden or some potted plants, or take care of a pet. Your respect and practice in this area […]

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  • Self-Help

GOOD ADVICES FOR YOUNG WOMEN PT.1

Posted on May 17, 2012October 2, 2016by Katariina
advice for young women

 I wish that when I was younger, someone had handed me these pieces of advice. Wouldn’t it be amazing if this was a class in school for all women (why not guys too, they need this advice as well) and you spent an hour or two going through each advice and take action steps and […]

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LIFE IS SHORT. LIVE YOUR DREAM.

Posted on October 21, 2011June 13, 2016by Katariina

I need to start living by this.

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DON’T WORRY

Posted on October 20, 2011June 13, 2016by Katariina

Source unknown but I love it. There’s too much useless worrying in our lives. Stop it!

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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