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Kat Loves Kale

Meatless Monday

  • Entrees

Sweet and Savory Brussels Sprouts

Posted on January 7, 2013November 3, 2016by Katariina

These creamy brussels sprouts are super delicious and highly addictive. If this recipe is not going to make you fall in love with brussels sprouts, I’m not sure what will… Sweet and Savory Brussels Sprouts  Ingredients: Brussels sprouts Olive oil (enough to lightly coat all of the sprouts) 1 tsp maple syrup Sea salt & […]

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  • NYC

PURE FOOD AND WINE VISIT 2

Posted on April 27, 2011August 15, 2016by Katariina

Another quick visit to Pure Food and Wine. The plan was just to have a drink (Master Cleanse Tini), but I couldn’t resist the food. One look at the menu and I was on it. And this is what I had this time. Unfortunately I don’t remember exactly what it was, but it was some […]

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  • Entrees

GREEN SMOOTHIES AND ENCHILADA CASSEROLE

Posted on August 20, 2010October 27, 2016by Katariina

My parents are in town for ten days so I’m trying not to spend too much time on the computer. That’s why I’ve pre-scheduled few postings that will pop up during my vacation time. It’s just too nice out and we don’t have too much summer left, so I’m trying to really live it up […]

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  • Smoothies

CHOCOLATE COVERED STRAWBERRY SMOOTHIE

Posted on April 24, 2010August 26, 2016by Katariina
chocolate covered strawberry smoothie

Chocolate Covered Strawberry For 2 1 cup fresh or frozen strawberries 1 cup fresh or frozen raspberries 1 cup frozen banana 1½ cups coconut water 1½ cups cashew milk  (OR, 3 cups of either one) 2 heaping tablespoons lucuma powder 1 heaping tablespoon maca powder 2 tablespoons vanilla extract 2 tablespoons agave nectar or pinch stevia (optional, if you like it […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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