• HOME
  • ABOUT
    • About
  • Contact
  • FREEBIES
  • HEALTH COACHING
    • My Packages
    • What is a Health Coach
    • Become a Health Coach
  • TRAVEL
    • USA
      • San Francisco
      • NYC
    • Europe
    • Other countries
  • SHOP
    • Shop my favourites
    • Essential Oils
    • Plant-Powered & Fabulous Gentle Detox Guide
  • Wellness
    • Self-Help
    • Nutrition
    • Yoga
  • Recipes
    • Baking
    • Breakfast
    • Dessert
    • Cocktails
    • Entrees
    • Smoothies
Kat Loves Kale

Meatless Monday

  • Entrees

MEATLESS MONDAY : GREENS AND QUINOA STIR-FRY

Posted on February 17, 2014August 15, 2016by Katariina

When I don’t have much food in the house I like to throw together a quick stir-fry. Things you can almost always find in our home are some sort of greens and quinoa or rice. This time I made mustard greens with quinoa, onion and cashews. You just “wok” all the ingredients together in some […]

Read More
  • Dessert

Vegan Chocolate Mousse

Posted on January 27, 2014February 1, 2017by Katariina

Different kind of raw vegan mousses have been my easy go-to-desserts for a while now simply because they require minimal effort and time. I normally use just cashews for the base, but this time I added avocado as well, since I had few that were about to be over-ripe (=bad). And I really loved it! […]

Read More
1 Comment
  • Entrees

CREAMY KALE & POMEGRANATE SALAD

Posted on January 13, 2014October 4, 2016by Katariina

I’ve been on a real salad kick lately, which is strange because normally during the cold season salads are the last thing on my mind. But not this time around. When I’m working from home or it’s my day off and the lunch time rolls around, all I want is a big salad. This version […]

Read More
  • Entrees

ROASTED BUTTERNUT SQUASH & SWEET POTATO SOUP

Posted on January 6, 2014November 3, 2016by Katariina

Roasted Butternut Squash and Sweet Potato Soup 1 medium butternut squash, peeled, seeds removed, and chopped 1 large sweet potato, peeled and chopped Salt and pepper, to taste 1 onion, chopped 2 cloves garlic, chopped 2 cans vegetable broth (15 oz.) OR make your own (easy recipe) 1 cup water 1 tsp cinnamon 1/4 tsp […]

Read More
  • Dessert

MEATLESS MONDAY : RAW VEGAN CHOCOLATE MOUSSE CAKE

Posted on December 30, 2013August 15, 2016by Katariina

I made this cake for the very first time for our Xmas dinner this year and was surprised how quick and easy it was. I don’t think I ever need to make any unhealthy, sugar and butter laden, baked cakes again. Crust is super simple and for the topping only your imagination is the limit. […]

Read More

Posts navigation

Older posts
Newer posts

Connect with me!

  • Instagram
  • Facebook
  • Twitter
  • Youtube

roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

Categories

Archives

PRIVACY + DISCLAIMER
  • Instagram
  • Facebook
  • Twitter
  • Youtube
Kat Loves Kale by Kat Saxton (KS Wellness) Theme by Colorlib Powered by WordPress