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Kat Loves Kale

Lentils

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MEATLESS MONDAY : COCONUT LENTIL SOUP

Posted on March 24, 2014October 4, 2016by Katariina

I love lentils for many reasons. They’re nutritious (fiber, folate, magnesium, protein), fast and easy to prepare (no soaking required), they’re inexpensive and you can do so many different things with them (salads, stews, burgers, soups). Lentils do not need pre-soaking but can be pre-soaked to improve digestibility and reduce cooking time. I normally soak my […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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