I’ve suffered from serious constipation almost my entire life without even realizing it. My primary care doctor NEVER asked me about my bathroom habits. It took a visit to a Colon Hydrotherapist that revealed how backed up things really were (more about my experience here). I was also struggling with cystic acne at the time […]
Kimberly Snyder
Food Combining for healthy digestion, flat stomach and beauty
When I started my health journey Kimberly Snyder’s blog was one of my go-to resources for all holistic health related topics. I have two of her books and she now has her fourth coming out in a couple of months. Besides explaining so well why whole plant-foods are crucial for our health, she also introduced […]
NUTRITIONAL SUPPLEMENTS FOR OPTIMAL HEALTH
First and foremost I TRY to get all my vitamins and minerals from the foods I eat, but let’s face it, I can’t afford to eat at Organic Avenue every day (which by the way is only two blocks from my job!) and I do not have time or energy to cook after work since […]
BEAUTY DETOX GIVEAWAY (closed)
Look at her. She is gorgeous, healthy, inspirational, radiant, full of energy and good vibes. She is beautiful inside and out. Kimberly Snyder’s first book, The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You’ve Always Wanted explains how anyone can follow her three-phase program to look better than they […]