I love cake and eat it too! Especially this raw mint chocolate cake. There were days in my life when I would eat a whole Pepperidge Farm 3-layer Chocolate Fudge cake in a day by myself. Mmmm so good. But so bad. Tons of not-so-good-for-you ingredients so I had to let that cake go. But not […]
Kats in the Kitchen
Warm Ginger Pear Smoothie

I prefer all my drinks room-temperature or warm (including water), probably because I’m Vata according to Ayurveda and almost always feeling cold rather than warm. I use lots of warming spices like cinnamon, cayenne, cardamon and turmeric (when cooking, in smoothies, as well as with my morning tea), but never thought to slightly warm up my smoothie […]
Oatmeal Cookie Smoothie

Fall is here and that means it’s time to switch up the smoothie game a bit by using warming spices like cinnamon, cardamon, turmeric, black pepper, cayenne and ginger. Use these spices to season your food and tea as well to promote a healthy, warming glow throughout the body. Although weather is getting cooler, try […]
Vegan Rhubarb Cake

Vegan Rhubarb Cake 1 ½ cups flour (I used a mix of coconut-gluten-free-tigernut flour) 1 ½ cup coconut flakes 2 tsp baking powder pinch of salt ½ cup sugar (I used coconut sugar) 1/2 cup coconut oil 1 ¼ cups almond- or coconut milk 1 tsp apple cider vinegar 2 cups chopped rhubarb + powdered […]
Blonde Beauty Truffles

After doing a spring cleanse I wanted to find healthier sweet treats going forward, preferably homemade. I started browsing through all my cookbooks and found this recipe from Kimberly Snyder’s Beauty Detox Power. These Blonde Beauty Truffles took just 5 minutes to make and stay good in the fridge or freezer for a long while. […]