Last Wednesday, I started a 3-day juice cleanse program and I’m still glowing from it! The package was delivered at 10:00am, having been overnighted in an insulated box and everything arrived well-chilled. I was home when the Fedex guy knocked on the door so I was able to get my precious non-pasteurized juices in to the refrigerator […]
Juice fast
3-DAY JUICE CLEANSE WITH URBAN REMEDY PT.1
I’m super excited to collaborate with Urban Remedy for my first 3-day raw, organic, gluten-free juice cleanse. Urban Remedy was created with a simple philosophy: food is medicine. This message gets incorporated into all of their juice cleanses, shakes, and snacks. Urban Remedy uses only 100% organic ingredients, sourced directly from farms. Why I’m doing […]
TOP 10 Vitamin C Foods
I’ve discussed my supplements here before, and Vitamin C is not something I take in a pill form because living in California I have access to fresh fruit and veggies through our farmers market and I believe I get enough vitamin C from my food. Vitamin C is a water-soluble vitamin that plays a role in […]