Jenna and I were classmates at the Institute for Integrative Nutrition and since graduating have stayed in touch via social media. I’ve been following Jenna’s travels all around the world through her Instagram account, and boy, she visits the prettiest places, like my favorite: India where she spends a good amount of time studying yoga. […]
interviews
Women in Wellness : Emily Atkinson
Very excited to introduce to you this lovely lady! Emily and I met a year ago through Instagram when I had just moved to California and didn’t know anybody here. Emily Atkinson is the founder of FLY Living and Life Design Coach. She’s on a mission to help women reclaim their authentic essence (who they really are) […]
Women in Wellness: Vanessa Méril-Mamert
Vanessa Méril-Mamert is a French Caribbean Integrative Nutrition Health Coach, creator of nourishing and beautifying recipes, and a yoga enthusiast. She lives in Paris, France and her goal is to inspire women of all colors and cultures to live a vibrant healthy fabulous life, and be the woman they want to be. Her credo is […]
Women in Wellness: Nafsika Antypas
Today I’m honored to introduce to you Nafsika Antypas, TV Host and creator of the World’s first vegan living series, Plant-Based by Nafsika that airs on A&E this July. In her twenty years of working as Marketing Director at her father’s food importing business, Pilaros Inc., Nafsika has studied about the health benefits of the Mediterranean […]
Women in Wellness : Carolyn Gatus
Women in Wellness series continues! Today I’m happy to introduce to you my friend Carolyn Gatus. She is a Dancer, Health/Energy and Movement Coach and Founder of Dynamic Body Mind & Spirit. We met while being classmates at the Institute for Integrative Nutrition and have continued our bi-monthly accountability sessions via Skype till this day. […]