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Kat Loves Kale

Inspirational

  • Mindfulness

Inspiring Quotes for the Weekend

Posted on February 17, 2017February 18, 2017by Katariina

Hello friends! It has been a long week, and my weekend is filled with work as well. The next two weeks are full of different celebrations so I can let my hair down and enjoy the fruits of all the laboring. It has been raining a lot here. When it rains in California, it really […]

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    • Women We Dig

Women in Wellness : Emily Atkinson

Posted on October 24, 2016October 27, 2016by Katariina

Very excited to introduce to you this lovely lady! Emily and I met a year ago through Instagram when I had just moved to California and didn’t know anybody here. Emily Atkinson is the founder of FLY Living and Life Design Coach. She’s on a mission to help women reclaim their authentic essence (who they really are) […]

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  • Self-Help

Monday’s Motivational Message : Dreams

Posted on September 11, 2016September 10, 2016by Katariina

Travel the world. Make your own work-schedule. Work from home. Own a business. Become a yoga teacher. Make $200 000 a year. Be able to work from anywhere in the world. Reach your wildest fitness goals.  So you have a big dream. Now what? Whatever your big dream is, start talking about it. To everybody. […]

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  • Women We Dig

Women in Wellness : Nita Pettibone

Posted on May 25, 2016June 29, 2016by Katariina

Today I’m happy to introduce to you: Nita Pettibone. Nita is a certified health coach, wellness educator, author, and motivational speaker that teaches classes, groups and individuals how to feel their best by eating well, living happily, and finding balance in their lives. She has helped thousands of people achieve their own goals with food […]

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  • Women We Dig

INSPIRATIONAL WOMEN : CAITLIN GRUSSING

Posted on March 18, 2015October 20, 2016by Katariina

I know it’s been a while since I’ve featured an inspiring woman (I’m surrounded by them all the time!), but better late than never. This time I got to chat with Caitlin who lives in very serene surroundings in Arkansas. She is the owner of Caitlin’s Super Natural, a truly natural deodorant that’s made of […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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