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Kat Loves Kale

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Roadtrip Pt. 2 : Carmel-by-the-Sea and 17-Mile Scenic Drive

Posted on May 22, 2016August 15, 2016by Katariina

On our second day of the road trip we got up early, luckily no headache from wine, got some tea and coconut milk mochas to go and headed down south towards Big Sur. We made it to Santa Cruz in little over 2 hours (thank goodness for carpool lanes!), but were there actually so early […]

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Guest Post: 5 Tips For Healthy Air Travel

Posted on March 20, 2016June 29, 2016by Katariina

Traveling can be fun, but it isn’t always glamorous. Flying on a plane for long hours takes a major toll on the body. I travel overseas often, and I used to have issues with constipation, bloating and fatigue for days after a long flight. Thankfully, over the years, I have discovered some surefire ways to […]

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TRAVEL THURSDAY : YOSEMITE NATIONAL PARK, CALIFORNIA

Posted on May 28, 2015August 15, 2016by Katariina

There’s nothing better than being deep in the nature and of course we had to visit at least one national park while in California. Yosemite National Park celebrates its 125th anniversary this year and is best known for its waterfalls, deep valleys, grand meadows, ancient giant sequoias and over 400 species of animals.  We didn’t […]

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TULUM, THE CITY OF DAWN

Posted on August 28, 2014November 14, 2017by Katariina

One of my dreams, while in Mexico, was to visit the Mayan ruins in Tulum which was about 1,5 hr drive from Cancun. Tulum flourished between the 13th and the 15th centuries, fading only 70 years after the Spanish army arrived and started conquering Mexico.  Tulum ruins are perched on 12 meter high cliffs facing the […]

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From Mexico with Love: Sneak Peek

Posted on August 19, 2014November 14, 2017by Katariina

 We spent a wonderful vacation in Mexico this past week and loved the beautiful beaches and friendly people. It was very hot and humid, but living right off the ocean made it alright. We hang out a lot in the shallow, crystal clear waters to beat the heat. Also took some yoga classes at the […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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