• HOME
  • ABOUT
    • About
  • Contact
  • FREEBIES
  • HEALTH COACHING
    • My Packages
    • What is a Health Coach
    • Become a Health Coach
  • TRAVEL
    • USA
      • San Francisco
      • NYC
    • Europe
    • Other countries
  • SHOP
    • Shop my favourites
    • Essential Oils
    • Plant-Powered & Fabulous Gentle Detox Guide
  • Wellness
    • Self-Help
    • Nutrition
    • Yoga
  • Recipes
    • Baking
    • Breakfast
    • Dessert
    • Cocktails
    • Entrees
    • Smoothies
Kat Loves Kale

Hot Yoga

  • Wellness Wednesday
  • ...
    • Yoga

WELLNESS WEDNESDAY : BACK AT HOT VINYASA YOGA

Posted on August 28, 2013October 9, 2016by Katariina

I had two week break from yoga while traveling and yes, I missed it. I did my last class the morning of our flight ensuring that I would sleep tight the entire flight from Newark to London, which I did. Those are just the best flights. You close your eyes and when you wake up […]

Read More
  • Lifestyle

HOT YOGA STREET STYLE

Posted on August 11, 2013October 10, 2016by Katariina

Pretty usual summer hot yoga street style: leggings from Forever21 (big mistake, do not buy them. Pink color on the waistband keeps coming off even after about 10 washes and discolors your yoga mat towel and any shirt you wear), sports bra and big Kalevala t-shirt from hub’s closet. Headband is also important, because there’s […]

Read More
2 Comments
  • Yoga

HOT YOGA CHALLENGE REPORT

Posted on November 12, 2012April 17, 2017by Katariina

I’ve finished 21 classes in 31 days challenge (I did actually 24 classes) and earned my medal. Or at least my name on the board of the yoga champions and one week free yoga (that’s appreciated greatly because one class costs $19). So here’s a little report about my month married to the yoga studio. […]

Read More
4 Comments
  • Yoga

YOGA CHALLENGE WEEKLY REPORT 1

Posted on October 11, 2012October 10, 2016by Katariina

 I started my 21 in 31-yoga challenge (the goal is to take 21 hot yoga classes in 31 days) last Monday and so far I’m happy with my abilities at class, but I’m not happy with how I sometimes make excuses not to go to the class. During my first week I did only four […]

Read More
  • Yoga

HOT POWER YOGA JOURNEY

Posted on September 12, 2012October 10, 2016by Katariina

I’m super excited that I’ve finally started doing yoga “full-time”. I’m talking about 4-5 times a week. And that feels amazing. I have written down a brand new 5-year life plan that has yoga playing quite integral role in it and I’m working to make it all happen. My yoga studio is just a quick […]

Read More
2 Comments

Connect with me!

  • Instagram
  • Facebook
  • Twitter
  • Youtube

roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

Categories

Archives

PRIVACY + DISCLAIMER
  • Instagram
  • Facebook
  • Twitter
  • Youtube
Kat Loves Kale by Kat Saxton (KS Wellness) Theme by Colorlib Powered by WordPress