I’ve suffered from serious constipation almost my entire life without even realizing it. My primary care doctor NEVER asked me about my bathroom habits. It took a visit to a Colon Hydrotherapist that revealed how backed up things really were (more about my experience here). I was also struggling with cystic acne at the time […]
Holistic Health Care
Ready to unleash the best version of you?
New Year, new improved YOU. Staying motivated to eat healthy or exercise can be tough. You might be doing so well week one, but then something throws you off track and it feels so hard to get back into it. You know what you should do for your health, but you just simply won’t do […]
SPRING CLEANSE
Bye bye pie! Spring is finally here and April 1st could have not been better day to start a spring cleanse. What a beautiful week so far! Weather is finally warming up and sun is out. To celebrate the arrival of spring I’m doing a Candigone candida cleanse which I did last summer for 2 […]
WELLNESS WEDNESDAY : FIVE TIPS FOR BETTER HEALTH
I love giving and getting tips to improve my life and raise my standards of living so here’s my 5 tips for better health you can start doing right away. They’re simple enough to do, but can have major impact in your life in the long run. So start now! 1. Hang out with positive […]
HOLISTIC PET CARE TIPS
Last time, when our kittens annual check up time approached, we decided to try a holistic vet. As I’ve taken more holistic approach on my own health, why wouldn’t I treat my little ones the same. We took them both there the same time in order to avoid an altercation which happens every time one […]