Today’s smoothie had handful of turnip greens (remember to rotate your greens!), 1 banana, 1 apple, 1 orange, 1 celery stalk, 1 tbsp chia seeds, 4 tbsp hemp protein powder, 1 tbsp maca and 1 tsp ashwagandha and 1 tsp spirulina. And some filtered water of course. Vitamix it up and enjoy! Before I drank […]
green smoothie
TODAY’S SWAMP GREEN SMOOTHIE

I’m so loving my new Vitamix and been making minimum of two smoothies a day when I normally just have one green smoothie in the morning. It’s a great way to keep me from going hungry most day and I haven’t really been craving for anything warm to eat(maybe it’s the spring in the air…). […]
GREENS AND MORE

All the beautiful greens in the smoothie; spirulina, hemp protein powder, grass powder, kale, and last, but not least, celery. Add banana and apple for some sweetness and it actually tastes good. Trust me! Spring is the best time here, but unfortunately it doesn’t last long before the steaming hotness and humidity kicks in. Can […]
GREEN SMOOTHIE LOVE

As I might have mentioned few times before (or more like ten) I start my mornings with green smoothie. It consists of one banana, apple or pear, celery, kale or other leafy greens, almond milk and four raw food powders. Taste is ok because at this point I’m used to it and don’t mind it […]