I had so much fun being part of our Beauty Detox Potluck the other weekend. We all “met” through Kimberly Snyder’s Beauty Detox Food group on Facebook and later formed our own local San Francisco Bay Area group for get-togethers and events supporting the Beauty Detox lifestyle. So far we’ve had dinner in Oakland, attended […]
friends
Women in Wellness : Emily Atkinson
Very excited to introduce to you this lovely lady! Emily and I met a year ago through Instagram when I had just moved to California and didn’t know anybody here. Emily Atkinson is the founder of FLY Living and Life Design Coach. She’s on a mission to help women reclaim their authentic essence (who they really are) […]
Women in Wellness : Carolyn Gatus
Women in Wellness series continues! Today I’m happy to introduce to you my friend Carolyn Gatus. She is a Dancer, Health/Energy and Movement Coach and Founder of Dynamic Body Mind & Spirit. We met while being classmates at the Institute for Integrative Nutrition and have continued our bi-monthly accountability sessions via Skype till this day. […]
Picnic Season in New Jersey
Last Sunday we packed our bags and headed out to the nearby park to spend the entire day there. Sun, grass, little lake, paddle boats, some cool drinks, lunch and sweet pastries kept us entertained. This is the time when the weather is still beautiful, right before the terrible humidity kicks in. So I’m trying […]
