Coconut milk yogurt with frozen berries that were defrosted and heated slightly in a pan together with cinnamon. Probiotic Miso-Tahini Soup topped with nutritional yeast and hot sauce served with gluten-free crackers and hummus. Recipe here. Banana, greens, almond milk and chocolate plant-protein powder make one delicious milkshake.
Fall is here and that means it’s time to switch up the smoothie game a bit by using warming spices like cinnamon, cardamon, turmeric, black pepper, cayenne and ginger. Use these spices to season your food and tea as well to promote a healthy, warming glow throughout the body. Although weather is getting cooler, try […]
If you follow my daily musings on Instagram you may know that morning tea time is my favorite ritual. After having my lemon water, supplements and green smoothie, I boil a big pot of Yerba Mate mixed with something flavorful like raspberry tea and maybe tiny bit of local raw cinnamon honey (bought it at […]
Vegan Rhubarb Cake 1 ½ cups flour (I used a mix of coconut-gluten-free-tigernut flour) 1 ½ cup coconut flakes 2 tsp baking powder pinch of salt ½ cup sugar (I used coconut sugar) 1/2 cup coconut oil 1 ¼ cups almond- or coconut milk 1 tsp apple cider vinegar 2 cups chopped rhubarb + powdered […]
After doing a spring cleanse I wanted to find healthier sweet treats going forward, preferably homemade. I started browsing through all my cookbooks and found this recipe from Kimberly Snyder’s Beauty Detox Power. These Blonde Beauty Truffles took just 5 minutes to make and stay good in the fridge or freezer for a long while. […]