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Kat Loves Kale

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    • Wellness Wednesday

How I Food Prep for a Healthy Week with 5 Things

Posted on November 10, 2019March 23, 2020by Katariina

I believe that planning is THE KEY to eating healthy and staying on a healthy track. At least once per week you see our kitchen filled with bowls that have different kinds of beans soaking overnight, our fridge filled with two gigantic mason jars of green smoothies, and our freezer full of washed and cut […]

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Butcher’s Daughter in Venice

Posted on December 28, 2017December 27, 2017by Katariina

One more restaurant recommendation from our Thanksgiving trip to L.A. This was just too cute not to be featured. I’ve been to Butcher’s Daughter in NYC, but this location in Abbott Kinney Boulevard in Venice is just a whole other ballgame. It is stunning! L.A. weather vs. NYC weather helps too, I guess. I met […]

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Ten22 Farm to Table Restaurant in Sacramento

Posted on August 10, 2016August 15, 2016by Katariina
Ten22 Sacramento

After going round and round, up and down the 8-block radius that’s called the Old Sacramento, we got hungry and started Googling restaurants we would agree on (we disagree a lot). “Farm-to-table” is the key ingredient in our restaurant searches and we found this highly rated gem, a farm to table restaurant Ten22. Their back […]

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  • Food and Recipes

MEATLESS MONDAY RECIPE ROUNDUP : FALL EDITION

Posted on November 3, 2014August 15, 2016by Katariina

Hello November! Hello darkness! Hello cold! This time of the year is a bit challenging for my recipe blogging career. The sun has gone down by the time I get the dinner ready and I haven’t been able to get any good food photos. But not to worry! This Meatless Monday I decided to feature […]

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HEALTHY COOKING CLUB WITH ROBYN YOUKILIS

Posted on October 15, 2014April 2, 2017by Katariina

Last week I ventured out to my favorite part of Manhattan, the East Village. I was not there for bar hopping, as some of you might have thought, but to attend a cooking class. Yes! My interests have totally changed at my old age :)! I haven’t done cooking classes since vocational school and been […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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