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Kat Loves Kale

essential oils

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How I Use My Essential Oils

Posted on February 9, 2018February 7, 2018by Katariina

As you may have seen and guessed, I’ve become so much of an essential oil enthusiast that I’m now an advocate with my own website selling them! Yes, I blame thank my beautiful friend Kirsten whom I met last year at one of my favorite cafes on our island, Julie’s. We’re both holistic wellness fanatics and […]

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DIY Yoga Mat Cleaner

Posted on May 15, 2017May 15, 2017by Katariina

I must admit that I haven’t provided proper care for my yoga mat, which it deserves taking in all that sweat from hot yoga classes. Doing hot yoga 5 days a week right before heading to the office leaves me no time to let it air out and dry (no such place in my office). […]

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The Essential Oils of my Life

Posted on October 9, 2013February 10, 2017by Katariina

The number of different types of oils in our household has quadrupled since I started getting interested in natural beauty and wellbeing. The number one oil in my life is raw, organic, coconut oil. I use it both in the kitchen and the bathroom. Before washing my hair I massage the oil to my scalp […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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