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Kat Loves Kale

energy

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    • Wellness Wednesday

5 Simple Tips for More Energy

Posted on July 26, 2016July 26, 2016by Katariina

Could use some more energy? I’m sure 99% of us could. This is the #1 reason why people hire me to help them. My clients want to increase their energy, because we all know, that with more energy we’ll feel happier, more productive and more pleasant to be around. There are so many ways to boost […]

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  • Wellness Wednesday

5 Healthy Coffee Substitutes

Posted on October 5, 2015January 28, 2017by Katariina

Since moving to California I stopped drinking coffee almost completely. I had a cup of mocha about a month ago and it made me super nauseous, so I think I’m over it now. In New York I drank a small cup of coffee (mocha) every day before work for about 4 years or so, but […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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