• HOME
  • ABOUT
    • About
  • Contact
  • FREEBIES
  • HEALTH COACHING
    • My Packages
    • What is a Health Coach
    • Become a Health Coach
  • TRAVEL
    • USA
      • San Francisco
      • NYC
    • Europe
    • Other countries
  • SHOP
    • Shop my favourites
    • Essential Oils
    • Plant-Powered & Fabulous Gentle Detox Guide
  • Wellness
    • Self-Help
    • Nutrition
    • Yoga
  • Recipes
    • Baking
    • Breakfast
    • Dessert
    • Cocktails
    • Entrees
    • Smoothies
Kat Loves Kale

DIY

  • Eco-living
  • ...
    • Yoga

DIY Yoga Mat Cleaner

Posted on May 15, 2017May 15, 2017by Katariina

I must admit that I haven’t provided proper care for my yoga mat, which it deserves taking in all that sweat from hot yoga classes. Doing hot yoga 5 days a week right before heading to the office leaves me no time to let it air out and dry (no such place in my office). […]

Read More
1 Comment
  • Books
  • ...
    • Gift Guides
    • Holidays

Lovely Books: Vegan Food Gifts

Posted on February 8, 2017February 8, 2017by Katariina

Vegan Food Gifts might just be the most inspiring and prettiest book I’ve seen in a while (since The Princess and the Pea). It has gift ideas for bakers, soup lovers, party people, health conscious ones, and even for dogs; hostess gifts, cookie-, soup- and bake mixes, flavored oils, granola, condiments, preserves, hot sauces and […]

Read More
  • Beauty

3 DIY BEAUTY PRODUCTS MADE WITH COCONUT OIL

Posted on September 25, 2014August 15, 2016by Katariina

 Makeup Remover I haven’t bought eye make up remover in years. I simply warm a bit of coconut oil between palms and rub my face and eyes. I then wipe the oil away with a damp cloth or use my regular face wash. Toothpaste Mix together equal parts coconut oil and baking soda. You can […]

Read More
1 Comment
  • Detox

DIY All-Natural Air-Freshener with Essential Oils

Posted on December 3, 2012April 29, 2017by Katariina

I like our home to smell good hence burning tons of incense. You can also make your own spray air-freshener using three simple ingredients. It’s a natural way to remove household odors, and the spray works well in the bathroom, on most fabrics and carpets, even in shoes. Store-bought air-fresheners are filled with toxins and […]

Read More
6 Comments

Connect with me!

  • Instagram
  • Facebook
  • Twitter
  • Youtube

roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

Categories

Archives

PRIVACY + DISCLAIMER
  • Instagram
  • Facebook
  • Twitter
  • Youtube
Kat Loves Kale by Kat Saxton (KS Wellness) Theme by Colorlib Powered by WordPress