Spring is the time of the year when I feel most inspired to make changes in my life. I’m motivated to learn new things, meet new people, start living healthier, make improvements in all areas of my life. I start going for walks, bike rides, do more yoga (especially now that I have a private […]
Detox and cleansing
SPRING CLEANSE 2014
What is this spring cleanse about? April 1st I quit eating sweet things (including fruit, excluding Granny Smith apples), gluten, yeast, starchy vegetables, alcohol and caffeine for 30 days. I ordered CandiGONE herbal supplement which is a blend of natural herbs and ingredients that have been traditionally used to help maintain a healthy balance of intestinal […]
SPRING CLEANSE
Bye bye pie! Spring is finally here and April 1st could have not been better day to start a spring cleanse. What a beautiful week so far! Weather is finally warming up and sun is out. To celebrate the arrival of spring I’m doing a Candigone candida cleanse which I did last summer for 2 […]
URBAN REMEDY SIGNATURE JUICE CLEANSE PT. 3 : THE EXPERIENCE
Last Wednesday, I started a 3-day juice cleanse program and I’m still glowing from it! The package was delivered at 10:00am, having been overnighted in an insulated box and everything arrived well-chilled. I was home when the Fedex guy knocked on the door so I was able to get my precious non-pasteurized juices in to the refrigerator […]
URBAN REMEDY JUICE CLEANSE PT 2 : WHAT AM I DRINKING AND WHY
Here’s a little overview what the juices in the Urban Remedy’s Signature juice cleanse contain and their individual function in the cleansing process. Always start your day with a glass of warm water and juice from half lemon. Lemon has been associated with boosting liver’s function and tissue regeneration, which is helpful while cleansing, as […]