Happy September! Can’t believe the fall time is here already! It is suppose to be really nice in Northern California this time of the year, because it is actually our summer. How cool! I’ve started my September with a bang attending a couple of Meetups here on our island and getting to know new people, […]
Chia Pudding
CHIA PUDDING BREAKFAST BOWL
Another wondeful “just throw everything together” breakfast that’s filled with protein and Omega 3. You can customize your chia pudding bowl in so many different ways so make it different every time. Chia Pudding Breakfast Bowl 2 cups unsweetened coconut milk 1/3 cup chia seeds 1/4 cup honey or maple syrup 1 teaspoon cinnamon Stir […]
WARMING CHIA PUDDING
My body type (Vata) tends to feel cold most time and therefore I often crave warming foods such as soups or stews and warming spices such as cinnamon, horseradish, cardamon and cayenne. I like to drink my water room temperature and add just a little bit cinnamon in it. Oatmeals and chia puddings also get […]
Chocolate Chia Pudding
For this deliciousness I used THIS recipe, but added some raw organic cacao powder. Another night I made a dessert using the same recipe but added blueberries in the blender. Beautiful color! Basically you can use anything (strawberries, raspberries, pineapple etc.) and use the same basic recipe. I’m so happy chia puddings have entered my […]