• HOME
  • ABOUT
    • About
  • Contact
  • FREEBIES
  • HEALTH COACHING
    • My Packages
    • What is a Health Coach
    • Become a Health Coach
  • TRAVEL
    • USA
      • San Francisco
      • NYC
    • Europe
    • Other countries
  • SHOP
    • Shop my favourites
    • Essential Oils
    • Plant-Powered & Fabulous Gentle Detox Guide
  • Wellness
    • Self-Help
    • Nutrition
    • Yoga
  • Recipes
    • Baking
    • Breakfast
    • Dessert
    • Cocktails
    • Entrees
    • Smoothies
Kat Loves Kale

Books

  • Lifestyle

Books I’m Going to Read in 2017

Posted on March 12, 2017March 13, 2017by Katariina

I’ve been really struggling with this reading thing for years now, and in an effort to read more (and work on my concentration skills at the same time) I’m challenging myself to read one book a month. I’ve been doing this for a couple of years now and haven’t been quite able to finish every […]

Read More
5 Comments
  • Life
  • ...
    • Lifestyle

Life Lately…

Posted on January 29, 2017January 29, 2017by Katariina

I feel like I’ve been slacking a little bit the entire January. Since my 3-week vacation in December I’ve felt the need to take it slow and not attack my goals-list for the new year immediately. I’ve been just looking at it from the distance, letting it brew in my mind and getting to it […]

Read More
10 Comments
  • Books
  • ...
    • Self-Help

Challenge: Read one book a month

Posted on August 3, 2016October 2, 2016by Katariina

In June I decided that I needed to read more books. The whole thing was inspired by my friend Freddie (we worked together in SF) who is a true book worm reading one book per week. I was so impressed by him that I decided to up my book-game and go from finishing zero books […]

Read More
1 Comment
  • Self-Help

My favorite self-help books

Posted on May 7, 2016June 23, 2016by Katariina

It has been exhausting two weeks while training on the new job and simultaneously still working at my old job until the end of my 2-weeks notice. So yes, I quit my job in San Francisco after being there for 6-months. I met some amazing people and learned so much about the city, but I […]

Read More
2 Comments
  • Food and Recipes

My favorite cookbooks at the moment

Posted on April 4, 2016September 11, 2016by Katariina

Hello beautiful people! I’ve just returned from a nice work trip to Nashville, Tennessee and catching up with all the other stuff going on. It was my first time there and although I worked most days I reserved an extra night so that I could sightseeing for few hours in the morning before my flight […]

Read More

Posts navigation

Older posts

Connect with me!

  • Instagram
  • Facebook
  • Twitter
  • Youtube

roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

Categories

Archives

PRIVACY + DISCLAIMER
  • Instagram
  • Facebook
  • Twitter
  • Youtube
Kat Loves Kale by Kat Saxton (KS Wellness) Theme by Colorlib Powered by WordPress