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Kat Loves Kale

advice for young women

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GOOD ADVICES FOR YOUNG WOMEN PT.2

Posted on May 19, 2012June 13, 2016by Katariina

9) Sleep. Rest, relaxation, and deep sleep restore your mind, spirit, and body. I personally try to get 8 hrs of sleep each night. And usually do. 10) Care for living things. Find a small patch of garden or some potted plants, or take care of a pet. Your respect and practice in this area […]

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  • Self-Help

GOOD ADVICES FOR YOUNG WOMEN PT.1

Posted on May 17, 2012October 2, 2016by Katariina
advice for young women

 I wish that when I was younger, someone had handed me these pieces of advice. Wouldn’t it be amazing if this was a class in school for all women (why not guys too, they need this advice as well) and you spent an hour or two going through each advice and take action steps and […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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