FIVE FAVORITES

I saw this Crystal Cream advertised on Daily Om and the words “Vibrational Therapy” got me. They blend actual tiny crystals with minerals, essential oils, flower essences, herbs and liquid crystal amplifying formula. Wow. I use this in the mornings and evenings for my face (alternating with organic argan oil), but you may also apply […]

FIVE FAVORITES OF THE WEEK

Kale salads. Kale is detoxifying antioxidant filled anti-inflammatory food that has zero fat, is high in iron, calcium, vitamins A,C and K. I top my salad often with dried sesame seaweed and raw sunflower seeds. What a powerful superfood plate! Oil of oregano. Way to stay healthy this winter. I bought this liquid version and hubby has […]

FIVE FAVES OF THE WEEK

1. Cilantro I’ve always loved the smell and taste of cilantro and have tried to grow it from seed in my kitchen multiple times. But it always dies for some strange reason. So I decided to buy a full grown plant at our local Trader Joe’s. And now it turns out that my sneaky sweetheart […]