I have mentioned earthing a few times before, but in short, here’s the drill. Earth is a giant magnet with an endless supply of electrons. Every day we are exposed to stresses and toxins that leads to a buildup of free radicals in our bodies. These free radicals attack healthy cells and cause inflammation – […]
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JUIL GROUNDING BOOTS
It’s been hard to let go of the summer and prepare for the fall. Summer is my favorite time of the year, spring coming as a close second. To get ready, I’ve replenished my supplement (Zinc, Turmeric, D3, Chaga), candle and tea storage (lots of ginger, yerba mate & rooibos), packed away all the colorful […]
I CAN SEE CLEARLY NOW THE RAIN IS GONE
I think I ruined my eyes at a very young age when I discovered the exciting world of video games. But I refused to get glasses before I was about 20 years old and got my driver’s license. That’s when I was forced to get glasses due to the eye test part of the whole […]
LALICIOUS SUGAR KISS
I was first introduced to Lalicious during NY Fashion Week at Ivana Helsinki’s show. Their gift bags featured full-size (=huge) container of this heavenly fragrant “Sugar Kiss” body scrub. It’s a blissful combo of vanilla, citrus and rose and as a moisturizing agent it has coconut oil. So right before you get off the shower rub it […]
WELLNESS WEDNESDAY: HEMP HEARTS
My friends at Manitoba Harvest sent me this package of raw shelled Hemp Hearts to try out and I got to say I’m loving it. I’ve been using hemp protein powder in my green smoothies as long as I can remember, but these hemp hearts are so much more versatile. The soft-textured seeds taste a […]