I’m based in SF Bay Area, California, but do take clients from all around the world (via Zoom, Google Hangouts, Facetime etc.)
If you are in the San Francisco Bay Area I will meet you for walks or hiking + yoga, as well as for cooking classes at my spacious, modern kitchen in Alameda.
Below are the programs I offer currently:
Six Month Platinum Program $997
This is a life-changing program that integrates nutrition and self care to ensure that body, mind and spirit are all nourished. In this program you will set and accomplish goals, explore new foods, understand and reduce your cravings, increase your energy, feel better in your body, learn to reduce stress, improve personal relationships and more.
- Twelve 45 Minute Sessions
- Sessions take place every other week over the phone/Skype or in person
- Includes:
- notes emailed after each session
- unlimited email support between sessions with 48-hour turnaround
- informative handouts that will increase your nutritional knowledge,
- personalized diet and healthy, simple-to-prepare recipes
- exercises to re-program positive thinking and encourage healthy lifestyle changes
- loving encouragement and my personal commitment to your health and success
- samples and gifts
90 Day Intensive Wellness Program $597
This program covers nutrition and food. In this program you discover which foods are right for you, understand and reduce your cravings, increase your energy and feel better in your body.
- Six 45 Minute Sessions
- Sessions take place every other week over the phone/Skype or in person
- Includes:
- notes emailed after each session
- unlimited email support between sessions with 48-hour turnaround
- informative handouts that will increase your nutritional knowledge,
- personalized diet and healthy, simple-to-prepare recipes
- exercises to re-program positive thinking and encourage healthy lifestyle changes
- loving encouragement and my personal commitment to your health and success