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Kat Loves Kale

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    • Wellness Wednesday

Wellness Wednesday: Raw Apple Cider Vinegar

Posted on August 7, 2013February 10, 2017by Katariina

  Raw, organic, unfiltered and unpasteurized, apple cider vinegar is effective for pretty much anything – your skin, your hair, your house, and even your pets can benefit from its qualities. I personally have a shot of it every morning. I fill a shot glass halfway with water and then add the vinegar. Doesn’t taste too […]

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  • NYC

MERMAID PARADE IN CONEY ISLAND

Posted on August 6, 2013April 29, 2017by Katariina

My dear friend Heidi participated the fun this summer in Coney Island’s Mermaid Parade. It’s still in my own bucket list of things to do… Next year I must go!

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  • Lifestyle

MEATLESS MONDAY: VEGAN POP-UP DINNER

Posted on August 5, 2013August 26, 2016by Katariina

I’ve been wanting to try So Tasty Vegan’s pop-up dinners since they started doing them this summer. $40 for a four-course gourmet vegan dinner is not bad at all. So I blackmailed the carnivore husband to come with me and we went. And guess what? He actually liked everything (minus his number one enemy: mushrooms).Enjoy […]

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New Mexico in snapshots

Posted on August 1, 2013August 22, 2016by Katariina

 Last year we traveled to New Mexico for couple of days to check it out and see if it was the kind of place where we would like to live. We still haven’t made that decision… We loved the openness, the mountains, the quietness, the colors, the rough nature and cute little towns. We especially […]

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  • Detox
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    • Wellness Wednesday
      • Nutrition

WELLNESS WEDNESDAY : CANDIDA CLEANSE

Posted on July 31, 2013September 7, 2016by Katariina

 I started a detox 3 weeks ago and it has been going way better than I expected. I used a product called CandiGone to aid the cleansing process and kept my diet strict by not consuming any wheat, dairy, sugar (not even fruit), alcohol, yeast or caffeine. First two days were the worst and I […]

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roundkatprofileHello! I'm Katariina, a Holistic Health Coach living in SF Bay Area and I'll help you become Plant-Powered and Fabulous.

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